Life Guides
Struggling with alcohol, drugs or substance addiction?

Addiction of any kind can damage your health and affect your lifestyle. It also affects those around you. Don't be ashamed, rather admit you need help and take the first step to recovery.


Depression & Anxiety group

24-hour Substance Abuse Helpline         

0800 121314

(or send an SMS to 32312)


South African National Council on Alcoholism

& Drug Dependence (SANCA)                

0864 SANCA


Alcoholics Anonymous                          

0861 Help AA (0861 435 722)


0861 322 322

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