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Life Guides
 
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Follow these rules
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All drinks other than water and breast milk are bad ...
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If you can’t find clean drinking water, then you must ...
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Your baby’s body is made up mostly of water –
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You can make your own porridges and flours from cowpeas ...
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You can add lots of good things to porridge to ...
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Some staple foods give more goodness than others.
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These foods give the energy we need to move around ...
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